I can't wait to welcome you into the virtual Updog Yoga Mamas studio! To get started, select your 8 week group below and book online. Bookings are essential and payment is required at the time of booking. Once your all booked in, you will receive a confirmation email. Thats it mama - you are ready to flow!


Need to chat it out? Contact Jess anytime!

Nothing to book right now. Check back soon

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